Category: Positive Affirmations

• Self Care Isn’t Selfish

  

  Note to self: Self Care isn’t selfish. Why we have to keep making these notes to ourselves, I have no idea. I’m a therapist and I still have to remind myself of these things on a daily basis. Logically, I know that self care is not selfish, but it can certainly start to feel that…

  Amanda Smith, LCSW

  February 6, 2023

  Emotional Self-Care, Emotional Well-Being, Empowerment And Self-Care, Mindfulness Practices, Positive Affirmations, Self-Care Journal Prompts, Self-Love And Mindset, Uncategorized

  empowerment, mental health, positivity, self-care, self-care 101, self-care tips, self-compassion, self-discovery, self-improvement, self-love, well-being, wellness