Tag: mindfulness practices

• How To Develop A Self Care Mindset

  

  If you’ve ever been to one of my groupinars, you probably know how passionate I am about how we define self care. I’m constantly promoting the importance of developing a mindset that defines self care as just simply “taking care of yourself.” It’s not a noun, its not a verb, self care is a concept.…

  Amanda Smith, LCSW

  April 17, 2023

  Emotional Self-Care, Holistic Self-Care Tips, Mindfulness Practices, Self-Care For Inner Peace, Self-Love And Mindset, Uncategorized

  healthy habits, mindfulness, mindfulness practices, self-care, self-care routines, self-care tips, self-improvement, self-love, well-being, wellness